Affirmations from" Your Guide to bringing more acts of Self Care"

Becoming Unique

Today I explore the Affirmations chapter from “Your Guide to bringing more acts of Self Care” by Unique Figueroa with supportive previous podcast episodes and conversation.

To get your copy of of “Your guide to bringing more acts of Self care” click the Amazon link https://amzn.to/3BJJIDH (https://amzn.to/3BJJIDH)

This podcast is available in video format on Spotify as well as YouTube. Click my Linktree at the bottom of the notes to get access to all my links

Here are the apple and Spotify links to supportive episodes discussed

1. “ I am enough “ episode 4

⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000484371269)

⁃ Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=vxI85lk8RxmQC-wmUU8oyQ)

2. “ Affirmations “ episode 9

⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000488255053)

⁃ Spotify podcast link https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q (https://open.spotify.com/episode/2cMDNceaUkxjShzJmUiHum?si=6s3ZyybnQBOlIVbZHSH-2Q)

3. “ What’s the tea “ episode 58

⁃ apple podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000548001068)

⁃ Spotify podcast link https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g (https://open.spotify.com/episode/5qJ4GzV1j2EZbEb3o5BSD5?si=UJ37GFTrRcSTM_NEEIV35g)⁠

To check out all things Becoming Unique from teas, to books to podcast inks and much more click on my Linktree

https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k (https://linktr.ee/Becoming_Unique?fbclid=PAAabItoSyh0gr6mS-CqMYdnAv_pZPkBYfyfOFt9UFmAVWUGVSaKfe4JILV0k)