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Wellbeing for business owners

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Manage episode 340671234 series 2818621
Content provided by James Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Behind the Madness is back - this episode's focus is well-being! Mainstream modern-day society sees a lack of sleep, working all hours, no social life and sole focus on business ventures as badges of honour but unfortunately, most people are getting it wrong. Some of the most successful people in the world prioritise themselves, knowing that for their business to perform that they need to be at the top of their game.

Jamie's previous experience has been in the health industry so he and James talk about how to incorporate healthier habits into the working day, as well as the 5 areas to balance the scales and fuel not only you but your business too!

Feet up, headphones in...it's time for some madness

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 340671234 series 2818621
Content provided by James Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Behind the Madness is back - this episode's focus is well-being! Mainstream modern-day society sees a lack of sleep, working all hours, no social life and sole focus on business ventures as badges of honour but unfortunately, most people are getting it wrong. Some of the most successful people in the world prioritise themselves, knowing that for their business to perform that they need to be at the top of their game.

Jamie's previous experience has been in the health industry so he and James talk about how to incorporate healthier habits into the working day, as well as the 5 areas to balance the scales and fuel not only you but your business too!

Feet up, headphones in...it's time for some madness

  continue reading

34 episodes

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