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Wellbeing for business owners
Manage episode 340671234 series 2818621
Behind the Madness is back - this episode's focus is well-being! Mainstream modern-day society sees a lack of sleep, working all hours, no social life and sole focus on business ventures as badges of honour but unfortunately, most people are getting it wrong. Some of the most successful people in the world prioritise themselves, knowing that for their business to perform that they need to be at the top of their game.
Jamie's previous experience has been in the health industry so he and James talk about how to incorporate healthier habits into the working day, as well as the 5 areas to balance the scales and fuel not only you but your business too!
Feet up, headphones in...it's time for some madness
34 episodes
Manage episode 340671234 series 2818621
Behind the Madness is back - this episode's focus is well-being! Mainstream modern-day society sees a lack of sleep, working all hours, no social life and sole focus on business ventures as badges of honour but unfortunately, most people are getting it wrong. Some of the most successful people in the world prioritise themselves, knowing that for their business to perform that they need to be at the top of their game.
Jamie's previous experience has been in the health industry so he and James talk about how to incorporate healthier habits into the working day, as well as the 5 areas to balance the scales and fuel not only you but your business too!
Feet up, headphones in...it's time for some madness
34 episodes
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