We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Elaine Chaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaine Chaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP #22: How To Deal With Eating Disorders + Body Dysmorphia (with Kevin Nahai)
Manage episode 254421188 series 2625880
Content provided by Elaine Chaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaine Chaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode I share for the first time about how I deal with something called body dysmorphic disorder-- when you look in the mirror and see a skewed version of yourself than what is reality. I have a conversation with motivational speaker Kevin Nahai who shares his own journey and struggles with body dysmorphia along with his eating disorder and depression and the tools he has used to overcome it all. This episode will give you insight, tactics, and tools on how to go about loving yourself whether you have a disorder or not and how to be confident in who you are and what you look like.
Connect with Kevin below:
YouTube: www.youtube.com/kevinnahai
Instagram: www.instagram.com/kevinnahai
And hit me up on Instagram with your thoughts on this episode: www.instagram.com/elainechaya
…
continue reading
Connect with Kevin below:
YouTube: www.youtube.com/kevinnahai
Instagram: www.instagram.com/kevinnahai
And hit me up on Instagram with your thoughts on this episode: www.instagram.com/elainechaya
32 episodes
Share
Manage episode 254421188 series 2625880
Content provided by Elaine Chaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elaine Chaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode I share for the first time about how I deal with something called body dysmorphic disorder-- when you look in the mirror and see a skewed version of yourself than what is reality. I have a conversation with motivational speaker Kevin Nahai who shares his own journey and struggles with body dysmorphia along with his eating disorder and depression and the tools he has used to overcome it all. This episode will give you insight, tactics, and tools on how to go about loving yourself whether you have a disorder or not and how to be confident in who you are and what you look like.
Connect with Kevin below:
YouTube: www.youtube.com/kevinnahai
Instagram: www.instagram.com/kevinnahai
And hit me up on Instagram with your thoughts on this episode: www.instagram.com/elainechaya
…
continue reading
Connect with Kevin below:
YouTube: www.youtube.com/kevinnahai
Instagram: www.instagram.com/kevinnahai
And hit me up on Instagram with your thoughts on this episode: www.instagram.com/elainechaya
32 episodes
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Similar to Behind The Rainbow
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
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…
continue reading
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