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Overcoming Procrastination With Self Compassion

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Manage episode 329141860 series 2518047
Content provided by Rebecca Hass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Hass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Procrastination can hold us back from doing the creative work we’re most passionate about, but it’s not just laziness or a time management problem. In this episode I talk about my history with procrastination, how I learned to be more self-compassionate when it happens, and share helpful tips to help you use self-compassion to overcome procrastination.

✨✨✨✨✨✨✨✨✨✨

JOIN US FOR CREATIVE SHOW + TELL!

On Thurs. May 26 at 4pm, I’m hosting a creative show and tell (online) for you to share your works in progress and get feedback and encouragement - it’s free to join and all are welcome!

🎨🎤📓🌟 Sign up here to get the Zoom link ! 🎨🎤📓🌟

✨✨✨✨✨✨✨✨✨✨

Then, you can join us in Compassionate Creativity Club to self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.

It’s like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!

Check out the Curiosity + Care or Creator Lab levels

OR

Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳

✨✨✨✨✨✨✨✨✨✨


MORE FROM REBECCA

Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)

I have openings for Creative Coaching in 2022: learn more here!

Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)

My PDF workbook: Fuel Your Creative Work With Compassionate Productivity

My Brazilian album Florescer

SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass

SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!

iTunes | Stitcher | Spotify

Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/overcoming-procrastination-self-compassion

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 329141860 series 2518047
Content provided by Rebecca Hass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Hass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Procrastination can hold us back from doing the creative work we’re most passionate about, but it’s not just laziness or a time management problem. In this episode I talk about my history with procrastination, how I learned to be more self-compassionate when it happens, and share helpful tips to help you use self-compassion to overcome procrastination.

✨✨✨✨✨✨✨✨✨✨

JOIN US FOR CREATIVE SHOW + TELL!

On Thurs. May 26 at 4pm, I’m hosting a creative show and tell (online) for you to share your works in progress and get feedback and encouragement - it’s free to join and all are welcome!

🎨🎤📓🌟 Sign up here to get the Zoom link ! 🎨🎤📓🌟

✨✨✨✨✨✨✨✨✨✨

Then, you can join us in Compassionate Creativity Club to self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.

It’s like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!

Check out the Curiosity + Care or Creator Lab levels

OR

Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳

✨✨✨✨✨✨✨✨✨✨


MORE FROM REBECCA

Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)

I have openings for Creative Coaching in 2022: learn more here!

Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)

My PDF workbook: Fuel Your Creative Work With Compassionate Productivity

My Brazilian album Florescer

SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass

SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!

iTunes | Stitcher | Spotify

Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/overcoming-procrastination-self-compassion

  continue reading

132 episodes

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