))
Let's Talk Inches
Manage episode 429357497 series 3266653
Content provided by Jeni Atchley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeni Atchley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Jeni on this Fitness Friday as she talks about losing inches. Weight loss is not always about how many pounds you lose. We cannot get bogged down by counting calories and weighing ourselves. Jeni talks about how she is doing measurements to ensure to look at real loss. Weight loss and getting healthy is a marathon, not a sprint after all. Is your New Year's Resolution to lose weight? How are you doing with that? Let us know by commenting on social media pages, let's hold each other accountable. Follow on social media https://linktr.ee/BeingExtraPodcast Facebook: /BeingExtraPodcast Twitter: @BeingExtraPod Email: BeingExtraPodcast@gmail.com IG: @BeingExtraPodcast
…
continue reading
24 episodes
Share
