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Reclaiming Life Through Fitness: Aaron Grunke's Journey from Cancer Survivor to Founder of Survivor Fitness
Manage episode 432994308 series 3480182
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Ever wondered how fitness could be the key to reclaiming life after a cancer diagnosis? Meet Aaron Grunke, the founder of Survivor Fitness, who transformed his harrowing battle with cancer into a beacon of hope for other survivors. Aaron shares the raw and emotional journey from being a 21-year-old college student facing the stark realities of cancer treatment to enduring multiple surgeries and chemotherapy. He doesn’t hold back on the profound challenges, from grappling with depression and anxiety to the crucial moment he decided to pave a new path for recovery through fitness. Discover how Aaron's personal struggles sparked the creation of Survivor Fitness, a lifeline offering personalized fitness programs to rebuild strength and confidence for cancer survivors.
Join us as we follow Aaron and his wife on their inspiring mission to empower survivors across Tennessee. Initially starting with one hesitant participant, their supportive fitness program blossomed into a 501c3 organization, now available at 19 locations, providing 24 personal training sessions over 12-14 weeks, completely free of charge. Learn how you can make a difference by supporting this transformative foundation through donations, participating in events like the Soiree and Rock the Row, or simply spreading the word. Aaron’s heartfelt words of encouragement remind us of the power of community and support, emphasizing the significant, positive impact their programs have on mental and physical health. Don’t miss Aaron’s incredible story and the chance to be part of this life-changing initiative—visit survivorfitness.org for more information and upcoming events.
Join us as we follow Aaron and his wife on their inspiring mission to empower survivors across Tennessee. Initially starting with one hesitant participant, their supportive fitness program blossomed into a 501c3 organization, now available at 19 locations, providing 24 personal training sessions over 12-14 weeks, completely free of charge. Learn how you can make a difference by supporting this transformative foundation through donations, participating in events like the Soiree and Rock the Row, or simply spreading the word. Aaron’s heartfelt words of encouragement remind us of the power of community and support, emphasizing the significant, positive impact their programs have on mental and physical health. Don’t miss Aaron’s incredible story and the chance to be part of this life-changing initiative—visit survivorfitness.org for more information and upcoming events.
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Chapters
1. A Cancer Survivor's Fitness Journey (00:00:00)
2. Empowering Cancer Survivors Through Fitness (00:12:53)
3. Helping Cancer Survivors Through Fitness (00:23:28)
34 episodes
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