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Episode 15 - The Importance of Recovery
Manage episode 359918242 series 3413923
Content provided by BeRad Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeRad Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the BeRad Podcast, Cat and Carson talk about the recovery process Cat is currently going through. Why is she injured? What is she doing to heal this injury stemming back to 2015? Why has it taken so long for Cat to heal this injury? Listen now and learn what she has been battling through to build a successful ultrarunning career, and how she is now addressing these injuries to become the strongest athlete she can be.
--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
38 episodes
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Manage episode 359918242 series 3413923
Content provided by BeRad Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeRad Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the BeRad Podcast, Cat and Carson talk about the recovery process Cat is currently going through. Why is she injured? What is she doing to heal this injury stemming back to 2015? Why has it taken so long for Cat to heal this injury? Listen now and learn what she has been battling through to build a successful ultrarunning career, and how she is now addressing these injuries to become the strongest athlete she can be.
--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
38 episodes
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