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Episode 31 - Black Canyons Recap

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Manage episode 403167980 series 3413923
Content provided by BeRad Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeRad Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of BeRad The Podcast, Cat, your host, and Carson, your producer, sit down to discuss Cat’s recent 100k finish at Black Canyons. This was Cat’s first finish since 2022 and the first attempt at racing with her new hip. The duo discuss the difference they both see in Cat’s attitude now that she’s healthy, the training block, and how the race unfolded. Tune in for this insight on Cat’s return to racing, and what it’s going to take to get her back to performing at a high level.

Thanks so much to our sponsor, deltaG Ketones. Cat has been seeing HUGE results in quality of sleep while take delta G Performance before bed. Cat has been noticing huge improvements in her rate of recovery due to DeltaG Ketones. She even took DeltaG Tactical Ketones before this episode and felt ON. Check out the link below to take the ketone quiz!!!

https://catberad.link/delatG

Let your mind run by Deena Kastor

https://www.amazon.com/Let-Your-Mind-Run-Thinking/dp/1524760757

--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 403167980 series 3413923
Content provided by BeRad Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeRad Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of BeRad The Podcast, Cat, your host, and Carson, your producer, sit down to discuss Cat’s recent 100k finish at Black Canyons. This was Cat’s first finish since 2022 and the first attempt at racing with her new hip. The duo discuss the difference they both see in Cat’s attitude now that she’s healthy, the training block, and how the race unfolded. Tune in for this insight on Cat’s return to racing, and what it’s going to take to get her back to performing at a high level.

Thanks so much to our sponsor, deltaG Ketones. Cat has been seeing HUGE results in quality of sleep while take delta G Performance before bed. Cat has been noticing huge improvements in her rate of recovery due to DeltaG Ketones. She even took DeltaG Tactical Ketones before this episode and felt ON. Check out the link below to take the ketone quiz!!!

https://catberad.link/delatG

Let your mind run by Deena Kastor

https://www.amazon.com/Let-Your-Mind-Run-Thinking/dp/1524760757

--- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support
  continue reading

38 episodes

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