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BOO428 – Encore – Being Unkind to Myself

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Manage episode 429179442 series 1007449
Content provided by Marcia Hyatt, PCC: Leadership and Life Coach, Marcia Hyatt, PCC: Leadership, and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcia Hyatt, PCC: Leadership and Life Coach, Marcia Hyatt, PCC: Leadership, and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often are we hard on ourselves? How often do we deny our feelings or push through? What do we do when we REALLY see that we are being unkind? In this episode, we explore what to do when we observe harsh patterns.

Resources

Kristen Neff

Brene Brown TED talk

The post BOO428 – Encore – Being Unkind to Myself appeared first on Marcia Hyatt.

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 429179442 series 1007449
Content provided by Marcia Hyatt, PCC: Leadership and Life Coach, Marcia Hyatt, PCC: Leadership, and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcia Hyatt, PCC: Leadership and Life Coach, Marcia Hyatt, PCC: Leadership, and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often are we hard on ourselves? How often do we deny our feelings or push through? What do we do when we REALLY see that we are being unkind? In this episode, we explore what to do when we observe harsh patterns.

Resources

Kristen Neff

Brene Brown TED talk

The post BOO428 – Encore – Being Unkind to Myself appeared first on Marcia Hyatt.

  continue reading

71 episodes

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