))
Are you anxious when he's out of town?
Manage episode 402045128 series 3535534
Content provided by bethathealinggirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bethathealinggirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know that distance can turn our minds into a wild rollercoaster of "what ifs." In this week's episode I'm here to guide you through it. We're diving deep into the heart of our anxieties, unpacking those bags, and learning how to trust in our relationships—and ourselves.
Get ready for the art of honest convo: How to express your feels without sounding like a true-crime podcast host. Reality Check 101: Separating fact from fiction in the stories we tell ourselves.
PLUS you'll get my ultimate zen secret for when the anxiety hits hard (Spoiler: It involves sunshine and zero cell service). Let's navigate this journey together because at the end of the day, it's not about surviving his trips away—it's about thriving in your own fabulous life, with or without him in the same time zone.
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
44 episodes
Share
