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Sneaky Overthinking Triggers

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Manage episode 426826474 series 3535534
Content provided by bethathealinggirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bethathealinggirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Girlies! This week, we're tackling one of the sneakiest triggers for overthinking in relationships: LONELINESS. If you're an anxious girly constantly replaying past convos and overanalyzing texts, this episode is for YOU! In today’s episode we're talking about how loneliness fuels relationship anxiety and anxious attachment, the difference between social and emotional loneliness and personal stories and tips to overcome these sneaky triggers

P.s. I’m launching a FREE community where you can get exclusive access to trainings, courses, and even more support from me. Click here to join and help shape this amazing space!!

JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube

HEALING FREEBIES:

“If They Haven’t Texted” Flow Chart

WORK WITH ME

VIP 1:1 Session

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 426826474 series 3535534
Content provided by bethathealinggirl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bethathealinggirl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Girlies! This week, we're tackling one of the sneakiest triggers for overthinking in relationships: LONELINESS. If you're an anxious girly constantly replaying past convos and overanalyzing texts, this episode is for YOU! In today’s episode we're talking about how loneliness fuels relationship anxiety and anxious attachment, the difference between social and emotional loneliness and personal stories and tips to overcome these sneaky triggers

P.s. I’m launching a FREE community where you can get exclusive access to trainings, courses, and even more support from me. Click here to join and help shape this amazing space!!

JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube

HEALING FREEBIES:

“If They Haven’t Texted” Flow Chart

WORK WITH ME

VIP 1:1 Session

  continue reading

42 episodes

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