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Self Care is NOT Selfish...or is it?
Manage episode 291726160 series 2906759
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How many times have you heard the statement "self care is not selfish"? Do you believe it? Do you have a self care routine? Would you be surprised to know that once you establish a self care routine you will be happier? Your family will be happier because you are happy. It is a trickle down movement that has the potential to change your life!
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