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Stop Fear From Stopping You with Dr. Helen Odessky

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Manage episode 283869083 series 2363505
Content provided by Dr. John Duffy & Julie Duffy, Dr. John Duffy, and Julie Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Duffy & Julie Duffy, Dr. John Duffy, and Julie Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, John is joined by Dr. Helen Odessky to talk all about her new book, "Stop Fear From Stopping You." They talk about the difference between fear and anxiety, how to tell the difference between good fear and bad fear, and much more!

  continue reading

201 episodes

Artwork
iconShare
 
Manage episode 283869083 series 2363505
Content provided by Dr. John Duffy & Julie Duffy, Dr. John Duffy, and Julie Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Duffy & Julie Duffy, Dr. John Duffy, and Julie Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, John is joined by Dr. Helen Odessky to talk all about her new book, "Stop Fear From Stopping You." They talk about the difference between fear and anxiety, how to tell the difference between good fear and bad fear, and much more!

  continue reading

201 episodes

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