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Episode #12: Christmas special
Manage episode 280010361 series 2804373
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Usually, on Better Monday podcast we interview inspiring guests all over the world. This year we've had so many great guests and learned so much about them and their business culture. This won't stop here, and we have some amazing guests coming up. But since Christmas time is right around the corner, we wanted to do something special. This time in the episode, we have warm and calming meditation to ease your stress. Take this time only for yourself because you definitely deserved it. For this meditation, you don't have to get into your yoga pants. The only thing you need is a warm drink, a comfortable place to sit, and yourself. Go get yourself a nice cup of your favorite warm beverage and tune in for the episode. This won't take you a long time, but you'll feel even calmer after this. Spending even a few minutes on meditation will reduce stress and restore your inner peace.
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