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05: Social Media
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Content provided by Between the Pages by The Book Jacket. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Between the Pages by The Book Jacket or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Disconnect. De-tech. Detach. How do I break my social media addiction? I share 3 principles and practical ways to lose the habit in order to gain a better focus in my work and time - 1) Out of Sight, Out of Mind, 2) 80-20 Rule, 3) Strolling over Scrolling. I also talk about replacing FOMO with JOMO, because what could we possibly be missing out on if we are happier adding value in the moment than being trapped in an endless scroll of fear and anxiety online?
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Manage episode 222544365 series 2419715
Content provided by Between the Pages by The Book Jacket. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Between the Pages by The Book Jacket or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Disconnect. De-tech. Detach. How do I break my social media addiction? I share 3 principles and practical ways to lose the habit in order to gain a better focus in my work and time - 1) Out of Sight, Out of Mind, 2) 80-20 Rule, 3) Strolling over Scrolling. I also talk about replacing FOMO with JOMO, because what could we possibly be missing out on if we are happier adding value in the moment than being trapped in an endless scroll of fear and anxiety online?
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23 episodes
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Similar to Between the Pages by The Book Jacket
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
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