Go offline with the Player FM app!
Big Feelings
Manage episode 402178256 series 2626737
Have you been struggling with big feelings?
Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.
In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive!
If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!
CONNECT WITH US
- Follow Martha on Instagram
- The Bewildered Show Notes
- Follow Ro on Instagram
- Follow Bewildered on Instagram
See omnystudio.com/listener for privacy information.
84 episodes
Manage episode 402178256 series 2626737
Have you been struggling with big feelings?
Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.
In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive!
If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!
CONNECT WITH US
- Follow Martha on Instagram
- The Bewildered Show Notes
- Follow Ro on Instagram
- Follow Bewildered on Instagram
See omnystudio.com/listener for privacy information.
84 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.