Artwork

Content provided by BeyondPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeyondPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

BEYOND Basics - Fake it 'Til You Make it

49:48
 
Share
 

Manage episode 299019283 series 2799920
Content provided by BeyondPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeyondPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Pen and Harvey discuss the "fake it 'til you make it" method of building confidence, including personal experience, how effective it is, what makes it happen in the brain, and the best ways to utilize it.
Featuring: Sorry about that month long break!; A story about brains, a story about cells; Pen Does A Cool Brain Hack To Not Be Nervous At Speech Competitions; Is it egotism and arrogance or is it self-love?; Turns out "I'm going to be confident" is a pretty broad statement; Harvey Tells Us Four Major Theories On Emotion; Harvey gets tricked into loving themself
Suicide Hotline & Resources for Trans People:

https://translifeline.org/

USA Suicide Prevention:

https://suicidepreventionlifeline.org/

International Suicide Hotlines:

https://www.opencounseling.com/suicide-hotlines

Suicide Hotline & Resources for LGBTQ+ Young People:

https://www.thetrevorproject.org/
Ways to support Black Lives Matter and find anti-racism resources:
https://linktr.ee/blacklivesmatte
Resources to support AAPI (Asian-American & Pacific Islander) communities:
https://www.advancingjustice-aajc.org/
https://stopaapihate.org/

Resources for US Immigrants:

https://www.informedimmigrant.com/

Resources to Support Undocumented Immigrants in the US:

https://immigrationjustice.us/

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 299019283 series 2799920
Content provided by BeyondPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeyondPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Pen and Harvey discuss the "fake it 'til you make it" method of building confidence, including personal experience, how effective it is, what makes it happen in the brain, and the best ways to utilize it.
Featuring: Sorry about that month long break!; A story about brains, a story about cells; Pen Does A Cool Brain Hack To Not Be Nervous At Speech Competitions; Is it egotism and arrogance or is it self-love?; Turns out "I'm going to be confident" is a pretty broad statement; Harvey Tells Us Four Major Theories On Emotion; Harvey gets tricked into loving themself
Suicide Hotline & Resources for Trans People:

https://translifeline.org/

USA Suicide Prevention:

https://suicidepreventionlifeline.org/

International Suicide Hotlines:

https://www.opencounseling.com/suicide-hotlines

Suicide Hotline & Resources for LGBTQ+ Young People:

https://www.thetrevorproject.org/
Ways to support Black Lives Matter and find anti-racism resources:
https://linktr.ee/blacklivesmatte
Resources to support AAPI (Asian-American & Pacific Islander) communities:
https://www.advancingjustice-aajc.org/
https://stopaapihate.org/

Resources for US Immigrants:

https://www.informedimmigrant.com/

Resources to Support Undocumented Immigrants in the US:

https://immigrationjustice.us/

  continue reading

31 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide