Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Bonus Episode - Unilateral exercises
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Manage episode 342763489 series 3394790
Content provided by Mitchell Hooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitchell Hooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I discuss the utility of unilateral exercises and what role they plan in training.
If you would like to ask a question head over to my Patreon
https://www.patreon.com/MitchellHooper
6 episodes
MP3•Episode home
Manage episode 342763489 series 3394790
Content provided by Mitchell Hooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitchell Hooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I discuss the utility of unilateral exercises and what role they plan in training.
If you would like to ask a question head over to my Patreon
https://www.patreon.com/MitchellHooper
6 episodes
All episodes
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