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BTI # 555: Saving Yourself From Burnout
Manage episode 385001067 series 2426942
Saving Yourself From Burnout
Hosted by: James Patrick
Do you ever feel like you just don’t want to work? This tends to come up a lot more around the holiday season and the past few years haven’t helped. Let’s dive into this today.
“Your energy is a finite resource.”
IN THIS EPISODE
What burnout is.
3 things you can do to help.
How to protect your energy.
The power of reframing your experiences.
Why you need to fill your own cup.
Connect with James
Website: jamespatrick.com
Instagram: @jpatrickphoto
Text me marketing questions @: 480-605-3254
Share this podcast with a friend and remember to leave a 5-star review!
For more, visit jamespatrick.com
607 episodes
Manage episode 385001067 series 2426942
Saving Yourself From Burnout
Hosted by: James Patrick
Do you ever feel like you just don’t want to work? This tends to come up a lot more around the holiday season and the past few years haven’t helped. Let’s dive into this today.
“Your energy is a finite resource.”
IN THIS EPISODE
What burnout is.
3 things you can do to help.
How to protect your energy.
The power of reframing your experiences.
Why you need to fill your own cup.
Connect with James
Website: jamespatrick.com
Instagram: @jpatrickphoto
Text me marketing questions @: 480-605-3254
Share this podcast with a friend and remember to leave a 5-star review!
For more, visit jamespatrick.com
607 episodes
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