[5Q] Success is a Continuum

Beyond The Stethoscope

Episode Overview

In this episode, I talk with Victoria Hepburn. She is quickly becoming a leading expert on employee well-being and transformational leadership. As a bestselling author, a motivational speaker, and an internationally certified business coach, she partners with individuals and organizations seeking to use proven tools to strengthen their confidence, focus, and drive as they grow in their careers and businesses. She lives in New Jersey with her family and cuddly rescue dog who refuses to play fetch.

5 Questions Segment

Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I do a quick meditation and breathing exercise.

Q2. What's your definition of Success? Success is a continuum.

Q3. What's your definition of Happiness? Shared Joy. Happiness is a by-product of the habits and the choices that I make.

Q4. What do you know now that you wish you would have known 10 years ago? Learning that my people-pleasing side didn’t have to dominate so much of my life.

Q5. What do you think is the biggest issue facing busy professionals today? The fact that we don’t have a consensus on the social norms anymore. So many conflicting messages and it’s hard to figure out what’s ideal for you, your team, and where the world is going and based on our humanity.

RESOURCES

Learn more at www.VictoriaHepburn.com

World Economic Forum – The Great Reset https://www.weforum.org/great-reset/

Research on phone use: https://www.psychologytoday.com/us/blog/neuronarrative/201909/study-put-down-your-smartphone-let-your-brain-recharge

https://www.chicagotribune.com/lifestyles/sc-phone-relationship-family-0307-20170309-story.html

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