054 Finding Light in Darkness: Riya Sokol’s Journey from Stage to Soul

Beyond The Words

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Hello, dear listeners! It's Dimple Thakrar here, welcoming you to another heartfelt and inspiring episode of Beyond the Words. Today, we have an extraordinary guest who will truly touch your hearts. I am thrilled to introduce you to Riya Sokol from Poland. From the moment I first encountered Riya in a mastermind, her energy and presence were nothing short of magical. You're going to love her story and the wisdom she shares.

Episode Summary

In this episode, Riya Sokol opens up about her remarkable journey from a childhood filled with challenges to finding her true home on the stage. Riya shares how her grandmother's intuition led her to perform at the tender age of six, igniting a lifelong passion for touching people's hearts through her presence. We delve into Riya's struggles with depression, the impact of her empathic nature, and how she discovered profound joy in connecting with audiences worldwide.

Key Takeaways

1. The Power of Presence: Riya discusses how her presence alone can profoundly impact others, a gift she recognized from a young age.
2. Navigating Duality: We explore the dual nature of public life—the adoration and the criticism—and how Riya learned to navigate this complex landscape.
3. Finding Light in Darkness: Riya's journey through depression led her to a powerful realisation: the importance of finding and cherishing moments of light amidst darkness.
4. Acceptance and Focus: By accepting her darkness and focusing on moments of joy and connection, Riya built a life that honours both her struggles and her strengths.
5. Living with Intention: Riya shares her daily practices for maintaining mental health and staying connected to her purpose, emphasising the importance of intentional living and collecting positive experiences.

Memorable Quotes

• "I was born on the stage, and that's where I truly feel at home."
• "The road to depression is always open, but so is the path to joy and light."
• "Acceptance of all parts of yourself, especially the darkness, is where true healing begins."

Connect with Riya Sokol:

• Website: https://riyasokol.com/en/
• Facebook: https://www.facebook.com/riyasokolcom/
• Instagram: https://www.instagram.com/riya_sokol/
• Youtube: https://www.youtube.com/channel/UC11uMQ5cHNxTLuuCKlj28OQ

Final Thought

As always, thank you for tuning in to Beyond the Words. Your time is invaluable, and we are grateful you've chosen to spend it with us. We hope Riya's story has inspired you to embrace all parts of yourself and find your unique gift within. Until next time, stay blessed and keep exploring beyond the words.

Dimple Thakrar Resource Links:
Website: https://dimpleglobal.com/
Facebook: https://www.facebook.com/dimple.thakrar
Instagram: https://www.instagram.com/dimplethakrar/

Chapters

1. Introduction to Riya Sokol (00:00:00)

2. Riya's Early Life and First Stage Experience (00:02:53)

3. The Impact of Performing on Riya's Life (00:05:53)

4. Empathy and Absorbing Energy (00:08:23)

5. Facing Criticism and Hate (00:10:53)

6. Struggles with Depression (00:13:53)

7. Finding Light in Darkness (00:17:23)

8. Acceptance and Focus on Positive Moments (00:20:53)

9. Living with Intention (00:23:53)

10. Future Plans and International Aspirations (00:25:53)

11. Closing Thoughts and Final Advice (00:27:53)

12. Dimple's Closing Remarks (00:28:53)