))
01: Enhancing Energy and Focus
Manage episode 317480370 series 3303662
Content provided by Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Eugene & Nico take the listener down a fun life inventory exercise and the currency is all about energy and self-awareness.
Like Shakespeare’s “To be or not to be”, in this case the question is rather simple:
“Does this reduce my energy or does this raise my energy”?
Better energy translates to an improved mindset; with an improved mindset we have enhanced focused; resulting in better decision-making in our lives.
It’s our responsibility to set up our life around the things that give us energy as life is so much more fun that way.
Happy listening.
13 episodes
Share
