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04: Creating Healthy Boundaries
Manage episode 319244062 series 3303662
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Do you feel guilty when saying “no”?
Have you avoided setting limits with someone in order to avoid someone’s strong reaction, i.e. anger?
Do you watch what you say, so other people don’t feel “hurt” or “upset” by you?
Do you hold back or repress your reactions to avoid confrontation...but later feel resentful and embittered?
Then you might need to create some boundaries.
A boundary is a psychological divider, a sort of envelope that separates you from everything else. Boundaries shine through in your demeanor, behavior, and words and signify to others that you have a “line” and it cannot be crossed.
Without this line, you invite a lifetime of humiliation and disrespect.
With them, cool people and success are magnetized to you everywhere you go.
Join us in this episode as we dive into the single biggest key to an amazing life.
*** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/
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