Go offline with the Player FM app!
105. Fix Your Attachment Issues, Fix Your Life! With Behavioral Relationship Expert Tracy Crossley
Manage episode 319940351 series 2934558
WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.
Want more from our guests?
Tracy Crossley
- Instagram: @TracylCrossley
- Tik Tok: @TracylCrossley
- Website HERE
- Check out her new book HERE
Stay in touch with Sarah too!
- Personal Instagram: @SarahMerrill_Hall
- Get some laughs on @bigkidproblems!
- BigKidProblems is on TikTok now!
- Find more at www.BigKidProblems.com
- And check out her NEW Pregnancy Podcast BOTTLE SERVICE
Big thank you to our episode sponsors:
Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP
Honeylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your order
Morning Recovery - Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!
Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!
Big Kid Problems is a production of Crate Media
112 episodes
105. Fix Your Attachment Issues, Fix Your Life! With Behavioral Relationship Expert Tracy Crossley
Manage episode 319940351 series 2934558
WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.
Want more from our guests?
Tracy Crossley
- Instagram: @TracylCrossley
- Tik Tok: @TracylCrossley
- Website HERE
- Check out her new book HERE
Stay in touch with Sarah too!
- Personal Instagram: @SarahMerrill_Hall
- Get some laughs on @bigkidproblems!
- BigKidProblems is on TikTok now!
- Find more at www.BigKidProblems.com
- And check out her NEW Pregnancy Podcast BOTTLE SERVICE
Big thank you to our episode sponsors:
Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP
Honeylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your order
Morning Recovery - Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!
Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!
Big Kid Problems is a production of Crate Media
112 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.