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105. Fix Your Attachment Issues, Fix Your Life! With ​​Behavioral Relationship Expert Tracy Crossley

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Content provided by NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.

Want more from our guests?

Tracy Crossley


Stay in touch with Sarah too!


Big thank you to our episode sponsors:

Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP

Honeylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your order

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!

Big Kid Problems is a production of Crate Media

  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 319940351 series 2934558
Content provided by NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.

Want more from our guests?

Tracy Crossley


Stay in touch with Sarah too!


Big thank you to our episode sponsors:

Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP

Honeylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your order

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!

Big Kid Problems is a production of Crate Media

  continue reading

112 episodes

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