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94. Pandemic PTSD & Treating Lingering Anxiety with Dr. Cecily Havert
Manage episode 306156189 series 2934558
Having trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope!
Want more from our guests?
Dr. Cecily Havert
- Learn more about Dr. Havert and her practice HERE!
- Read her article about Vaccine Safety during Pregnancy HERE
Stay in touch with Sarah too!
- Follow along on @bigkidproblems!
- Personal Instagram: @SarahMerrill_Hall
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsors!
Morning Recovery - Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!
Postmates - Convenience, delivered! New Customers will get 50% off your first 5 orders of $50 or more when you use code “BKP”! Just download the Postmates app or sign up online, this offer is valid for 30 days after you add the promo code to your account. So get going. Enjoy!!
Big Kid Problems is a production of Crate Media
112 episodes
Manage episode 306156189 series 2934558
Having trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope!
Want more from our guests?
Dr. Cecily Havert
- Learn more about Dr. Havert and her practice HERE!
- Read her article about Vaccine Safety during Pregnancy HERE
Stay in touch with Sarah too!
- Follow along on @bigkidproblems!
- Personal Instagram: @SarahMerrill_Hall
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsors!
Morning Recovery - Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!
Postmates - Convenience, delivered! New Customers will get 50% off your first 5 orders of $50 or more when you use code “BKP”! Just download the Postmates app or sign up online, this offer is valid for 30 days after you add the promo code to your account. So get going. Enjoy!!
Big Kid Problems is a production of Crate Media
112 episodes
All episodes
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