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94. Pandemic PTSD & Treating Lingering Anxiety with Dr. Cecily Havert

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Content provided by NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Having trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope!

Want more from our guests?

Dr. Cecily Havert

  • Learn more about Dr. Havert and her practice HERE!
  • Read her article about Vaccine Safety during Pregnancy HERE

Stay in touch with Sarah too!


Big thank you to our episode sponsors!

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Postmates - Convenience, delivered! New Customers will get 50% off your first 5 orders of $50 or more when you use code “BKP”! Just download the Postmates app or sign up online, this offer is valid for 30 days after you add the promo code to your account. So get going. Enjoy!!

Big Kid Problems is a production of Crate Media

  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 306156189 series 2934558
Content provided by NOVA Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NOVA Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Having trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope!

Want more from our guests?

Dr. Cecily Havert

  • Learn more about Dr. Havert and her practice HERE!
  • Read her article about Vaccine Safety during Pregnancy HERE

Stay in touch with Sarah too!


Big thank you to our episode sponsors!

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Postmates - Convenience, delivered! New Customers will get 50% off your first 5 orders of $50 or more when you use code “BKP”! Just download the Postmates app or sign up online, this offer is valid for 30 days after you add the promo code to your account. So get going. Enjoy!!

Big Kid Problems is a production of Crate Media

  continue reading

112 episodes

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