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Big Question | How can I manage everyday stress? Ep 2
Manage episode 411664354 series 3564790
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In our second episode, we look at everyday stress. Can we meet the expectations other people put on us? Does a values-based life make it easier to cope? How do we become more resilient in an ever-changing world? How do we find peace?
Spoiler alert: knowing your values helps. Learn more about values through Sian’s online course ‘Create the Life You Truly Love’. https://sian.teachable.com/p/create-the-life-you-truly-love
For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.
www.sianjaquet.com
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