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Season 1: Episode 4: Paul Lara of QiBelly - On Mad Resistance
Manage episode 178577633 series 1419529
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In this episode, Lana and Paul talk about what it means to have a daily practice and how we find ourselves in places of resistance. Paul Lara has been meditating for twenty years and has had a Tai Chi, Qi Gong and Reiki practice for over 15 years. He talks about his days of study in Japan and how his practice has changed since starting a family. Available on all podcast platforms: www.lanalontos.com/podcast This interview was recorded in Toronto is 2017 and would not be possible without the support of Fitzroy Facey, Kimberly Miller Pryce and Emerset Farquharson.
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