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Episode 23 - The Journey of Nakana Costa "The Hawaiian Panda"

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Manage episode 319094471 series 2978258
Content provided by Nicholas Chernoff, Victor Gondim, Nicholas Chernoff, and Victor Gondim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Chernoff, Victor Gondim, Nicholas Chernoff, and Victor Gondim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we meet Nakana Costa "The Hawaiian Panda". Nakana has been training Jiu Jitsu for over a decade. He also has three kids that train and plenty of crazy stories!! He is a Black Belt that trains under Professor Shawn Hammonds out of Guardian MMA in Nashville, TN. One of the funniest people I know and a ton of fun to talk with.
Thanks again to Nakana for coming on the show!!!

Sit back, relax and enjoy...
To join our Discord Community Click here: BJJ Pandas Discord
Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ_Pandas or at our website BJJPandas.com
As a reminder we have a new line of BJJ apparel including T-Shirt and Hoodies and will be offering pre-orders on rash guards and Gis . Check us out at www.ShadowRealmBJJ.com or check us out on Instagram at Shadowrealmbjj and Facebook at Shadow Realm BJJ
In Memory of Brad Chernoff, the best Dad a son could have!!
Special thank you to Drew Knote for supporting the podcast

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 319094471 series 2978258
Content provided by Nicholas Chernoff, Victor Gondim, Nicholas Chernoff, and Victor Gondim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Chernoff, Victor Gondim, Nicholas Chernoff, and Victor Gondim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we meet Nakana Costa "The Hawaiian Panda". Nakana has been training Jiu Jitsu for over a decade. He also has three kids that train and plenty of crazy stories!! He is a Black Belt that trains under Professor Shawn Hammonds out of Guardian MMA in Nashville, TN. One of the funniest people I know and a ton of fun to talk with.
Thanks again to Nakana for coming on the show!!!

Sit back, relax and enjoy...
To join our Discord Community Click here: BJJ Pandas Discord
Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ_Pandas or at our website BJJPandas.com
As a reminder we have a new line of BJJ apparel including T-Shirt and Hoodies and will be offering pre-orders on rash guards and Gis . Check us out at www.ShadowRealmBJJ.com or check us out on Instagram at Shadowrealmbjj and Facebook at Shadow Realm BJJ
In Memory of Brad Chernoff, the best Dad a son could have!!
Special thank you to Drew Knote for supporting the podcast

  continue reading

33 episodes

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