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602 - Donna "The Iron Empress" McConnell

1:06:09
 
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Manage episode 404790449 series 2798632
Content provided by Black In A Box and Black in a Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black In A Box and Black in a Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, we are joined by the inspiring and formidable Iron Empress herself, Donna McConnell… Ironwoman, Triathlete, Hip-Hop OG, Journalist and much more! Donna and Alahna met during Ironman training and Donna shares her journey to becoming an Iron(woman) in her 50s! A journey that includes growing up in West London in the 70’s, the emergence of hip-hop in the 80’s, having a daughter in the 90’s and then discovering a love for cycling after age 40 (7:25). We discuss the importance of finding shared culture and community in sport, especially for women of colour in white, male-dominated spaces (20:52). We discuss, the equally important aspect of self-determination (30:10). Donna then shares some legendary stories about the emerging hip-hop scene in the 80’s, her own rapping career (42:22) and using her journalistic platform to be a gate-opener for other emerging artists (50:56). Enjoy the episode! Please rate & review! Like. Share. Subscribe.
  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 404790449 series 2798632
Content provided by Black In A Box and Black in a Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black In A Box and Black in a Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, we are joined by the inspiring and formidable Iron Empress herself, Donna McConnell… Ironwoman, Triathlete, Hip-Hop OG, Journalist and much more! Donna and Alahna met during Ironman training and Donna shares her journey to becoming an Iron(woman) in her 50s! A journey that includes growing up in West London in the 70’s, the emergence of hip-hop in the 80’s, having a daughter in the 90’s and then discovering a love for cycling after age 40 (7:25). We discuss the importance of finding shared culture and community in sport, especially for women of colour in white, male-dominated spaces (20:52). We discuss, the equally important aspect of self-determination (30:10). Donna then shares some legendary stories about the emerging hip-hop scene in the 80’s, her own rapping career (42:22) and using her journalistic platform to be a gate-opener for other emerging artists (50:56). Enjoy the episode! Please rate & review! Like. Share. Subscribe.
  continue reading

60 episodes

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