We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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E55_A New Political Tactic...Guard Your Joy
MP3•Episode home
Manage episode 217139882 series 1720494
Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes, all it takes is one Fox news story or an ignorant tweet to rock our peaceful boat. That was the BZ Team experience this week that led to this Monday's all-too-important topic… how to protect your peace and guard your energy from emotional and media vampires. Are we being dramatic with the use of the word "vampire"? Perhaps, but let me tell you, the draining of energy is real! Like all responsible adults, we want to know what's going on in the world around us, but this week the news just had to be turned off. It got us thinking, “How do we maintain our peace while still being active members of society?” In this week’s wellness, we provide a few key ways to maintain our energy and guard our joy in the midst of these tumultuous times…
…
continue reading
125 episodes
MP3•Episode home
Manage episode 217139882 series 1720494
Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes, all it takes is one Fox news story or an ignorant tweet to rock our peaceful boat. That was the BZ Team experience this week that led to this Monday's all-too-important topic… how to protect your peace and guard your energy from emotional and media vampires. Are we being dramatic with the use of the word "vampire"? Perhaps, but let me tell you, the draining of energy is real! Like all responsible adults, we want to know what's going on in the world around us, but this week the news just had to be turned off. It got us thinking, “How do we maintain our peace while still being active members of society?” In this week’s wellness, we provide a few key ways to maintain our energy and guard our joy in the midst of these tumultuous times…
…
continue reading
125 episodes
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