Artwork

Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

E55_A New Political Tactic...Guard Your Joy

19:19
 
Share
 

Manage episode 217139882 series 1720494
Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes, all it takes is one Fox news story or an ignorant tweet to rock our peaceful boat. That was the BZ Team experience this week that led to this Monday's all-too-important topic… how to protect your peace and guard your energy from emotional and media vampires. Are we being dramatic with the use of the word "vampire"? Perhaps, but let me tell you, the draining of energy is real! Like all responsible adults, we want to know what's going on in the world around us, but this week the news just had to be turned off. It got us thinking, “How do we maintain our peace while still being active members of society?” In this week’s wellness, we provide a few key ways to maintain our energy and guard our joy in the midst of these tumultuous times…
  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 217139882 series 1720494
Content provided by BLACKZEN.CO and Black Zen Weekly Wellness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BLACKZEN.CO and Black Zen Weekly Wellness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes, all it takes is one Fox news story or an ignorant tweet to rock our peaceful boat. That was the BZ Team experience this week that led to this Monday's all-too-important topic… how to protect your peace and guard your energy from emotional and media vampires. Are we being dramatic with the use of the word "vampire"? Perhaps, but let me tell you, the draining of energy is real! Like all responsible adults, we want to know what's going on in the world around us, but this week the news just had to be turned off. It got us thinking, “How do we maintain our peace while still being active members of society?” In this week’s wellness, we provide a few key ways to maintain our energy and guard our joy in the midst of these tumultuous times…
  continue reading

125 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide