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Episode 45: 8 ways to create a body-led lifestyle & business
Manage episode 407397136 series 3561299
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Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose?
I decided that my creative projects are meant to be delivered to the world, they are needed by thousands of people. But I am not available to work more. So, my solution has been to keep on increasing my nervous system capacity to hold more AND become more masterful at managing my time and energy.
This is a beautiful intersection between somatics & business strategy.
In this podcast episode, I share 8 ways what somatic business can look like practically.
You'll be learning how somatic practices offer a profound way to access the unconscious, heal past wounds, and calibrate to new realities and desires. This work is about expanding your capacity to receive and hold more, both personally and professionally. I will be sharing practical tips on incorporating nervous system support into your daily routine.
You'll love this episode if you want to learn how to use your bodily wisdom to inform your business strategy. We explore how somatic practices can unlock deep creativity for content creation, program launches, pricing, and more.
It's not just about doing a somatic practice here and there. It's about embodying a BODY-LED LIFESTYLE that informs every aspect of your business, increases your capacity to hold more with grace, and empowers you in ways your mind alone never could.
HIGHLIGHTS
- The new buzzwords: somatics & nervous system
- Somatic work to expand your capacity to hold more success, clients, and wealth
- The deeper layers of somatic practices
- Your body is the gateway to your unconscious mind
- Somatic practices for deep creativity, content creation, program launches, pricing, and more.
- Allowing your nervous system inform and personalise business strategy
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