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Episode 53: Why you can't work like a man

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Manage episode 416993178 series 3561299
Content provided by Aurika Valan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aurika Valan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing" 😂 Now, we have a very intimate, truth-based, zero-sugar coating relationship (what is a friendship, without this?). So she served it to me straight🍸 😘

And she was right. Relaxing has never come to me easily. I did not come from a family or where rest, relaxation or simply existing being productive was valued. My parents would do 70 hour weeks. And they still do sometimes. Not because they need to survive, but because…their identity is linked to overworking and they wouldn't know what to do without being busy 24/7.

Healing the way I work and lead has become one of my life's assignments. Because relaxing did not come easily to me, I had to figure out how to heal my lineage and learn how to create success that comes with spaciousness, rest, easeful receiving, pleasure, and full body aliveness. This has become the Body-Led Business paradigm.

I'm not perfect by any means. What matters is not just the results we create in our business but HOW we do that. And my business is the most nourishing and spacious than it's ever been. And I'm here to help other women do the same.

To do so, the first step is realizing that we can't work like men and expect to have no consequences on our bodies, pleasure, aliveness, and true fulfillment. Your Feminine heart will absorb this episode as true nourishment she's been yearning for!

HIGHLIGHTS

  • When we took Feminism too far
  • Male vs female hormonal cycle
  • How to own your cyclical nature beyond your cycle
  • The consequences of trying to work like men
  • Creating success without sacrificing what matters to you the most
  • Tips to replenish your yin
  • Why tending to your nervous system is not optional
DIVE DEEPER INTO MY WORLD

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 416993178 series 3561299
Content provided by Aurika Valan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aurika Valan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing" 😂 Now, we have a very intimate, truth-based, zero-sugar coating relationship (what is a friendship, without this?). So she served it to me straight🍸 😘

And she was right. Relaxing has never come to me easily. I did not come from a family or where rest, relaxation or simply existing being productive was valued. My parents would do 70 hour weeks. And they still do sometimes. Not because they need to survive, but because…their identity is linked to overworking and they wouldn't know what to do without being busy 24/7.

Healing the way I work and lead has become one of my life's assignments. Because relaxing did not come easily to me, I had to figure out how to heal my lineage and learn how to create success that comes with spaciousness, rest, easeful receiving, pleasure, and full body aliveness. This has become the Body-Led Business paradigm.

I'm not perfect by any means. What matters is not just the results we create in our business but HOW we do that. And my business is the most nourishing and spacious than it's ever been. And I'm here to help other women do the same.

To do so, the first step is realizing that we can't work like men and expect to have no consequences on our bodies, pleasure, aliveness, and true fulfillment. Your Feminine heart will absorb this episode as true nourishment she's been yearning for!

HIGHLIGHTS

  • When we took Feminism too far
  • Male vs female hormonal cycle
  • How to own your cyclical nature beyond your cycle
  • The consequences of trying to work like men
  • Creating success without sacrificing what matters to you the most
  • Tips to replenish your yin
  • Why tending to your nervous system is not optional
DIVE DEEPER INTO MY WORLD

  continue reading

55 episodes

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