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Episode 30: Body Comparing = Body Dissatisfaction
Manage episode 303787360 series 2990258
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In this episode we chat through body image, body positivity, neutrality and body confidence. How comparing ourselves to others is just not like-for-like in a world where our bodies and ourselves are unique and therefore not on a like-for-like playing field. I highlight some research around Body Dissatisfaction leading to eating disorders and where you can find further help or ask questions over at www.instagram.com/Adele.johnston or across at my free Facebook community for busy women https://www.facebook.com/groups/158432358833643/?ref=share NEVER feel lost or stuck for advice when you’re simply a message away from me. Adele 💛
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