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Energy, Sleep & Health for Business Owners with Jane Wenning {Ep 105}

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Manage episode 371622651 series 2275176
Content provided by Brooke Summer at Bold with Brooke and Brooke Summer with Bold with Brooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Summer at Bold with Brooke and Brooke Summer with Bold with Brooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full shownotes: https://boldwithbrooke.com/105 Raise your hand if you've ever neglected your own basic self care because of your business? Or your kids? Or your other responsiblities? I know I'm not alone. In this episode, we are going to go into some pillars of health because the reality is that if you're not taking care of yourself, you can't really serve anyone else. And that includes your family and your clients too! Listen in, and head to the community to let me know your biggest takeaways, at https://boldwithbrooke.com/community
  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 371622651 series 2275176
Content provided by Brooke Summer at Bold with Brooke and Brooke Summer with Bold with Brooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Summer at Bold with Brooke and Brooke Summer with Bold with Brooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full shownotes: https://boldwithbrooke.com/105 Raise your hand if you've ever neglected your own basic self care because of your business? Or your kids? Or your other responsiblities? I know I'm not alone. In this episode, we are going to go into some pillars of health because the reality is that if you're not taking care of yourself, you can't really serve anyone else. And that includes your family and your clients too! Listen in, and head to the community to let me know your biggest takeaways, at https://boldwithbrooke.com/community
  continue reading

120 episodes

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