HELP! I've Lost Control of My Life: From PTSD, Depression, and Honoring Yourself!

Boldly You

In this episode of the Boldly You podcast, I have an insightful conversation with Rae-Lynn McDonald, a mentor specializing in women's subconscious work. Rae-Lynn shares her personal story of overcoming postpartum depression and PTSD following a traumatic labor and a subsequent tragic accident. This experience led her on a path of self-discovery while eventually mentoring others. The episode will encourage you to consider your own path, learn to recognize the early signs of burnout and dissatisfaction, and how to take bold steps toward personal fulfillment.
Rae-Lynn Danielle is a mother, mentor, adventure seeker and nature lover! She is here help you experience undeniable self transformation to open you up to limitless possibilities that will lead you to exactly where you are called to be in this lifetime. Present, in joy, free to live wildly. She specialize in mind, body, soul alignment. This is where she facilitate experiences for you to release storylines, intrusive thoughts, limiting beliefs, patterns + cycles, unprocessed emotions, generational trauma and so much more. Teaching you nervous system regulation + practices to support you as life continues to happen for you. Inviting you into community; to be seen, heard, held, expressed and known as you courageously lead yourself in your WORTH + POWER.
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Instagram: www.instagram.com/raelynndanielle.co

Join us as we explore what it means to be bold and how you can embrace your own unique journey. Don't be afraid to take that first step - we'll be right there with you!
Dare to Be YOU, Dare to Be BOLD!
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