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Content provided by Katie Sturino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Sturino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Anxiety
Manage episode 258933897 series 2653482
Content provided by Katie Sturino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Sturino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can you tell that you’re having a panic attack? What’s the difference between having a stressful day and anxiety? Should I go to therapy? How do I know if I need to take medication? How do I figure out what options work best for me? These are some of the questions Katie tackles this week all about mental health. She brings in her friends Amelia Diamond and Ryan Dziadul to talk about their own journeys with anxiety, and Friend and Therapist Anviksha Kalscheur to bring a professional’s perspective.
You can follow Amelia Diamond at @amilli0naire
You can follow Ryan Dziadul at @extraextrastyle
You can find Anviksha Kalscheur at @solchicago and www.solwellnesschicago.com
You can follow Katie on Instagram at @katiesturino and @megababe.
---
This podcast was produced by Wonder Wheel Media assisted by Madison Higley
45 episodes
Share
Manage episode 258933897 series 2653482
Content provided by Katie Sturino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Sturino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can you tell that you’re having a panic attack? What’s the difference between having a stressful day and anxiety? Should I go to therapy? How do I know if I need to take medication? How do I figure out what options work best for me? These are some of the questions Katie tackles this week all about mental health. She brings in her friends Amelia Diamond and Ryan Dziadul to talk about their own journeys with anxiety, and Friend and Therapist Anviksha Kalscheur to bring a professional’s perspective.
You can follow Amelia Diamond at @amilli0naire
You can follow Ryan Dziadul at @extraextrastyle
You can find Anviksha Kalscheur at @solchicago and www.solwellnesschicago.com
You can follow Katie on Instagram at @katiesturino and @megababe.
---
This podcast was produced by Wonder Wheel Media assisted by Madison Higley
45 episodes
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Similar to Boob Sweat With Katie Sturino
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
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…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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