Ep. 53 How to Set Boundaries Without Giving Up Power

Born to Thrive with Jamie Lee

Content provided by Born to Thrive with Jamie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Born to Thrive with Jamie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5+ y ago 20:00

M4A•Episode home

Clients often tell me that they struggle with setting boundaries at work. The feelings associated with this are resentment, victimhood, and powerlessness.

Here's the good news: It's totally possible to set and maintain boundaries without giving up personal power when you take 100% responsibility for your own emotions and actions. This leads to both self-empowerment and healthy relationships.

In this episode, you'll learn

- How other people and external circumstances don't create our feelings,

- How emotional dependency leads to manuals that disempower, and

- The difference between a manual and boundary

If you'd like to register for the upcoming free webinar or to get in touch with me for a trial coaching session, email me at jamie@jamieleecoach.com.

If you'd like to read past podcast transcripts, go to https://www.jamieleecoach.com/podcast

65 episodes

#I Share #Podcasting Education #Born To Thrive With Jamie Lee