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Representation Matters with Ashley Limehouse

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Manage episode 301991943 series 2980538
Content provided by Boss Locks Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boss Locks Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ashley is a yoga, meditation, wellness director, and Boss With Locs who creates spaces to explore the act of mindfulness through meditation, celebration, and therapeutic conversation. She is the co-founder of BRWN Girl Talk, she is a Yin yoga instructor, and Charleston's first Black ambassador for Lululemon.

In this week's episode, Ashley discusses her wellness career, experiences with mental health, and how teaching yoga led her to influence a company to intentionally invest in Black instructors.

Leave us a Voice Message at: https://bosslocks.org/contact

Support today's show by visiting https://bosslocks.org/support

Learn More About Our Guest at https://www.bosslocks.org/podcast/27-representation-ashley-limehouse

Join the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblack

Learn more about Boss Locks: https://bosslocks.org/about

Join the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act.

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 301991943 series 2980538
Content provided by Boss Locks Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boss Locks Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ashley is a yoga, meditation, wellness director, and Boss With Locs who creates spaces to explore the act of mindfulness through meditation, celebration, and therapeutic conversation. She is the co-founder of BRWN Girl Talk, she is a Yin yoga instructor, and Charleston's first Black ambassador for Lululemon.

In this week's episode, Ashley discusses her wellness career, experiences with mental health, and how teaching yoga led her to influence a company to intentionally invest in Black instructors.

Leave us a Voice Message at: https://bosslocks.org/contact

Support today's show by visiting https://bosslocks.org/support

Learn More About Our Guest at https://www.bosslocks.org/podcast/27-representation-ashley-limehouse

Join the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblack

Learn more about Boss Locks: https://bosslocks.org/about

Join the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act.

  continue reading

46 episodes

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