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Daily D.O.S.E. of Laughter with Cathy Nesbitt
Manage episode 381588807 series 3380638
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They say that laughter is the music of life, a universal melody that resonates within every human soul. Like an enchanting tune that uplifts and inspires, the act of laughter echoes across the hallways of human interaction, transcending the boundaries of language and culture.
For this week's Boss Your Business Podcast, I'll be taking a delightful detour from our usual business-centric discussions with our guest whose mission is to create joy in the world but also raise the level of awareness about environmental conservation!
Meet The Guest:
Cathy Nesbitt is a passionate Health and Wellness Advocate who blends laughter and sustainability into her work. She is the founder of 3 ventures: Cathy's Crawly Composters since 2002, Cathy's Sprouters, and Cathy's Laughter Club, displaying her diverse interests and commitment towards a greener, happier world.
She is an environmental innovator whose efforts have garnered multiple awards with her thought-provoking style of speaking that makes individuals take action.
Cathy is also a certified Laughter Yoga Teacher, awarded the title 'Laughter Ambassador' in 2017, an acknowledgment of her relentless promotion of laughter inspiring audiences to embrace happiness.
Beyond its joy-triggering familiar notion, Cathy regards laughter as an opener to a daily D.O.S.E. of beneficial neurochemicals: Dopamine, Oxytocin, Serotonin, and Endorphins. These substances are crucial to emotional stability, cognitive functionality, social interactions, and easing discomfort. Each burst of laughter stimulates a flood of these 'feel-good' chemical entities, paving the way for enriched wellness and infusing our daily lives with a vibrant energy.
So letβs commit to turning our frowns upside-down, and get ready for an emotional roller coaster of wonder with Cathy Nesbitt! Time to learn how to channel the power of laughter for a merrier, healthier life.
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DISCLAIMER:
This podcast is sponsored by AskYvi.com. Some links are affiliate links which means if you buy something we'll receive a small commission.
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π Meet Guest:
Website: https://www.cathyscomposters.com/
Website: https://www.cathysclub.com/
Facebook: https://www.facebook.com/CathysCrawlyComposters
Linked In: https://www.linkedin.com/in/cathynesbitt/
Youtube: https://www.youtube.com/user/rhgn2112
Twitter: https://twitter.com/Squirm
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https://www.facebook.com/AskYvi/
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π Highlights π
00:00 | Introduction
03:58 | Embracing Life Challenges: Never Say Never
10:36 | Creating A Unique Business Niche
16:38 | Awareness Of Your Physical And Mental Health
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