Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 02: How To Have a Successful Powerlifting Meet feat. C.J. Murphy
Manage episode 191507330 series 1750978
Content provided by Boston's StrongCast and Total Performance Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boston's StrongCast and Total Performance Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is Episode 2 of Boston's StrongCast, recorded out of Total Performance Sports in Malden, Mass., hosted by TPS director of strength and conditioning Kevin Cann, and produced by TPS plebian Alyssa Orlando. Kevin is joined in this episode by TPS owner and EliteFTS athlete C.J. Murphy to discuss how to be successful at a powerlifting meet, including peaking for, warming up and attempt selection at the meet.
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Manage episode 191507330 series 1750978
Content provided by Boston's StrongCast and Total Performance Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boston's StrongCast and Total Performance Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is Episode 2 of Boston's StrongCast, recorded out of Total Performance Sports in Malden, Mass., hosted by TPS director of strength and conditioning Kevin Cann, and produced by TPS plebian Alyssa Orlando. Kevin is joined in this episode by TPS owner and EliteFTS athlete C.J. Murphy to discuss how to be successful at a powerlifting meet, including peaking for, warming up and attempt selection at the meet.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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