Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Content provided by Sarah Merrill Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Merrill Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Pelvic Floor & Core Rehab with Nikki Bergen of The Belle Method!
Manage episode 360860807 series 3005218
Content provided by Sarah Merrill Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Merrill Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may know her from Instagram (and if you don't, you NEED to!) Nikki Bergen from The Belle Method is here this week to help us with common Pelvic Floor & Core Issues! Leaky Bladder? Diastasis? Prolapse? Just missing your abs? WE GO THERE this week! Nikki is an incredible resource and chock full of SO much info they just don't give you at your 6-week check-up (but should.) Book mark this ep!
Want more from our Guest?
- Instagram: @TheBelleMethod
- Website (courses, ebooks etc) Thebellemethod.com
- Listen to the "We Go There" Podcast HERE
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- The Big Kid Problems humor account @bigkidproblems!
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
Ritual - Get 10% off at Ritual.com/BIGKID
96 episodes
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Manage episode 360860807 series 3005218
Content provided by Sarah Merrill Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Merrill Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may know her from Instagram (and if you don't, you NEED to!) Nikki Bergen from The Belle Method is here this week to help us with common Pelvic Floor & Core Issues! Leaky Bladder? Diastasis? Prolapse? Just missing your abs? WE GO THERE this week! Nikki is an incredible resource and chock full of SO much info they just don't give you at your 6-week check-up (but should.) Book mark this ep!
Want more from our Guest?
- Instagram: @TheBelleMethod
- Website (courses, ebooks etc) Thebellemethod.com
- Listen to the "We Go There" Podcast HERE
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- The Big Kid Problems humor account @bigkidproblems!
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
Ritual - Get 10% off at Ritual.com/BIGKID
96 episodes
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Similar to Bottle Service
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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continue reading
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continue reading
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continue reading
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