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We’re Trying! Preparing as a Couple for Preconception and Improving Fertility Health with WeNatal!

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Content provided by Sarah Merrill Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Merrill Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP.

Resources from this Episode:


Want more from WeNatal?

  • Check out WeNatal on IG: @we_natal
  • Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)
  • Take the Fertility Quiz HERE

Want more from Sarah?


Big thank you to our podcast sponsor!

More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 401781693 series 3005218
Content provided by Sarah Merrill Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Merrill Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP.

Resources from this Episode:


Want more from WeNatal?

  • Check out WeNatal on IG: @we_natal
  • Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)
  • Take the Fertility Quiz HERE

Want more from Sarah?


Big thank you to our podcast sponsor!

More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

  continue reading

86 episodes

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