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Self Care Motivation 101

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Content provided by BOTM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BOTM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do we overcome the grind and get to the hustle? In this episode we discuss the origins of Self Care and how that is reflected in the artists and music of Southern Hip-Hop. Regina and Christina share personal reflections on how they’ve tried to take better care of mind, body and spirit as they navigate their careers. Lastly, we visit Local Green Atlanta to learn how this restaurant is creating healthier Hip-Hop food culture.

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56 episodes

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Self Care Motivation 101

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Manage episode 243259260 series 2512468
Content provided by BOTM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BOTM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do we overcome the grind and get to the hustle? In this episode we discuss the origins of Self Care and how that is reflected in the artists and music of Southern Hip-Hop. Regina and Christina share personal reflections on how they’ve tried to take better care of mind, body and spirit as they navigate their careers. Lastly, we visit Local Green Atlanta to learn how this restaurant is creating healthier Hip-Hop food culture.

  continue reading

56 episodes

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