"Mental Health In the Community"

Bougie Bayou Witches Podcast

Don't let society's quick-fix mentality fool you; taking care of your mental health isn't about instant solutions. Join us as we unpack this along with Charleszetta L. Moore, a counselor with a master's degree in counseling psychology. Together, we delve into the complex tapestry of mental health, its prevalence, and the stigma attached, especially within the black community. We also shed light on the urgent need for training law enforcement officers to deal effectively with individuals grappling with mental health issues.
Ever wondered how you can prioritize your mental health without the fear of judgment or labels? We'll tackle this and more, exploring the importance of mental health and therapy, with a particular focus on the black community. Hear first-hand experiences of dealing with mental health issues, from the challenges of motherhood amid the pandemic to the lack of representation for people of color in mental health services. You'll gain insights on pushing past societal pressures and embracing self-care and therapy.
COVID-19, a global pandemic, brought with it not just physical health issues but also a surge in mental health problems. Listen to personal narratives about coping with domestic violence, child abuse, and limited access to care during these unprecedented times. Our conversation underlines the impact of incessant news consumption, the role of person-centered mental health treatment, and the necessity for self-care in the face of adversity. The spotlight is also on relationships, highlighting how mental health can strain connections and the crucial importance of seeking help. So, join us for this enlightening discussion on mental health. It's time to break the silence, one conversation at a time.

Chapters

1. Mental Health Challenges and Coping Strategies (00:00:00)

2. Importance of Mental Health and Therapy (00:09:56)

3. COVID's Impact on Mental Health, Abuse (00:20:36)

4. Mental Health Issues in Relationships (00:27:55)