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10 // Are You Still Claiming a 'Woe Is Me' Mentality? Let's Confront this Mindset to Validate Experiences in a Healthy Way

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Manage episode 399340748 series 3538829
Content provided by Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heyy Beloved! We often talk about others invalidating our experiences and feelings, but where have we done the same? The same to ourselves? In this episode, we’ll discuss ways to validate our experiences healthily and welcome the emotions as they come. As we welcome the season of love, let’s start with ourselves. So, if you’re ready to let go of that ‘woe-is-me crown’, to embrace an empowered mentality. Then tune in, take note, and get ready!

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Instagram: @boundariesforbelievers

Email: boundariesforbelievers@gmail.com

Links: https://msha.ke/zipporaha

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*Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 399340748 series 3538829
Content provided by Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heyy Beloved! We often talk about others invalidating our experiences and feelings, but where have we done the same? The same to ourselves? In this episode, we’ll discuss ways to validate our experiences healthily and welcome the emotions as they come. As we welcome the season of love, let’s start with ourselves. So, if you’re ready to let go of that ‘woe-is-me crown’, to embrace an empowered mentality. Then tune in, take note, and get ready!

-

-

-

Instagram: @boundariesforbelievers

Email: boundariesforbelievers@gmail.com

Links: https://msha.ke/zipporaha

-

-

-

*Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

  continue reading

30 episodes

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