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Brain School for Seniors Episode 2024-46
Manage episode 427014773 series 3556557
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1. Doug makes a big discovery about HIS brain!
a. Have you heard about "Light Therapy?"
b. Turn up the lights to turn up your mood!
2. The process of visualization.
a. The process of creating abstract mental pictures.
b. OK fine! But how the heck do you do that?!
a. Use it or lose it!
3. Bruce Jenner, when he was really Bruce Jenner
a. What the heck can you learn from this?
b. "Seeing" your way to being a champion!
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