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E17. ¿Por qué es importante combatir el estrés crónico?

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Manage episode 433964191 series 3570419
Content provided by Dra. Lady Ladino / Dr. Juan Gómez-Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dra. Lady Ladino / Dr. Juan Gómez-Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

El estrés, si es agudo y proporcionado, es una respuesta normal y necesaria para la supervivencia. El estrés crónico (intenso, frecuente o prolongado) puede generar cambios en nuestra biología cerebral, los cuales en el tiempo podrían enfermarnos.

Te invitamos a seguir las cuentas en:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ladoctoraneuro⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Brainfulness

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 433964191 series 3570419
Content provided by Dra. Lady Ladino / Dr. Juan Gómez-Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dra. Lady Ladino / Dr. Juan Gómez-Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

El estrés, si es agudo y proporcionado, es una respuesta normal y necesaria para la supervivencia. El estrés crónico (intenso, frecuente o prolongado) puede generar cambios en nuestra biología cerebral, los cuales en el tiempo podrían enfermarnos.

Te invitamos a seguir las cuentas en:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ladoctoraneuro⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Brainfulness

  continue reading

28 episodes

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