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Can Losing Sleep Make You Gain Weight?
Manage episode 201522839 series 2139227
Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
2498 episodes
Manage episode 201522839 series 2139227
Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
2498 episodes
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