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Content provided by Program Director and Daniel Harford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Program Director and Daniel Harford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34
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LikedWe’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Breakfast with Harf
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Content provided by Program Director and Daniel Harford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Program Director and Daniel Harford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am.
Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world.
The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment.
Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more.
Kick off your day with Breakfast with Harf, for all the latest sporting news and updates.
2203 episodes
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Mark all (un)played …
Manage series 1451155
Content provided by Program Director and Daniel Harford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Program Director and Daniel Harford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am.
Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world.
The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment.
Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more.
Kick off your day with Breakfast with Harf, for all the latest sporting news and updates.
2203 episodes
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1 Breakfast with Harf highlights (May 23, 2025) 59:01
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1 Friday Footy Preview with Harf and Adam Ramanauskas (May 23, 2025) 44:12
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Play Later Play Later Lists Like LikedFormer Essendon star Adam Ramanauskas joined Harf on Friday to preview the weekend of footy! YOU WIN SOME. YOU LOSE MORE. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.
1 Friday Form with Mark Hunter (May 23, 2025) 20:37
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Play Later Play Later Lists Like LikedMark Hunter joined RSN on Friday to run through the quaddie legs at Sandown on Saturday, sharing the Rama Roughie and Deano's Sportsbet multi, as well. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.…
Reece Goodwin has The Early Mail for Cranbourne on Friday. YOU WIN SOME. YOU LOSE MORE. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.
1 Ryan Phelan previews this weekend's harness racing 4:52
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Play Later Play Later Lists Like LikedHRV's Ryan Phelan joined Breakfast with Harf to discuss which trotters and drivers to look out for over another great weekend of harness racing. YOU WIN SOME. YOU LOSE MORE. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.…
1 Breakfast with Harf highlights (May 22, 2025) 1:01:42
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1 What Nathan Thompson is looking forward to in Sir Doug Nicholls Round in the AFL 22:01
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Play Later Play Later Lists Like LikedFormer Hawthorn and North Melbourne forward, Nathan Thompson, joined Breakfast with Harf for his regular Thursday segment to look at the round ahead and pinpoint what he's excited to see. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.…
1 Toby Pink is keen to have that winning feeling again! 7:40
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Play Later Play Later Lists Like LikedNorth Melbourne defender, Toby Pink, joined Breakfast with Harf to discuss his own form, his sides victory against Richmond at the MCG and what to look forward to for the rest of the season. See omnystudio.com/listener for privacy information.
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Play Later Play Later Lists Like LikedFresh off calling the Europa League Final, Peter Drury joined Breakfast with Harf to describe the atmosphere as Ange Postecoglou and Tottenham Hotspur were crowned champions. See omnystudio.com/listener for privacy information.
1 Nathan Bassett is optimistic that Melbourne can continue their good form 5:34
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Play Later Play Later Lists Like LikedMelbourne Demons Assistant Coach Nathan Bassett joined Breakfast with Harf to discuss how the Dees have been slowly improving their form over the last month or so. He also spoke about Christian Petracca ahead of his 200th game in red and blue. See omnystudio.com/listener for privacy information.
1 Andy Harper outlines the enormity of Ange Postecoglou's Europa League triumph with Tottenham 10:09
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Play Later Play Later Lists Like LikedFormer Australian soccer player, Andy Harper, joined Breakfast with Harf to reflect on Tottenham and Ange Postecoglou's history-making Europa League Final victory. See omnystudio.com/listener for privacy information.
Troy Corstens has The Early Mail for Pakenham on Thursday. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.
1 Jeremy McGovern's concussion concerns have increased 7:22
7:22 Play Later Play Later Lists Like Liked7:22
Play Later Play Later Lists Like LikedRenowned sport and exercise physician, Peter Prukner, joined Breakfast with Harf to discuss Jeremy McGovern's most recent concussion issues. See omnystudio.com/listener for privacy information.
1 Breakfast with Harf highlights (May 21, 2025) 1:02:03
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Play Later Play Later Lists Like LikedListen back to the best bits of Wednesday's show. See omnystudio.com/listener for privacy information.
1 A huge Thursday night awaits Geelong and the Western Bulldogs 9:45
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Play Later Play Later Lists Like LikedGeelong Assistant Coach James Rahilly joined Breakfast with Harf to discuss the latest news out of the Cattery. James gave us an update on Bailey Smith ahead of playing his former side for the first time and spoke about what Mitch Duncan means to the Cats ahead of his 300th game. See omnystudio.com/listener for privacy information.…
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