Antenatal Hand Expressing of Colostrum: Preparing to Breastfeed
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In this episode, Rebecca and Keryn discuss antenatal hand expressing - what it is, when to start, benefits, and more. A must-listen for expectant mothers.
Chapters
1. Antenatal Hand Expressing of Colostrum: Preparing to Breastfeed (00:00:00)
2. What is Antenatal Hand Expressing? (00:02:46)
3. What is Colostrum? (00:03:22)
4. Why should I hand express colostrum? (00:04:11)
5. Some additional benefits of colostrum (00:06:13)
6. Gestational Diabetes (GD) (00:07:06)
7. When should I start hand expressing? (00:08:08)
11 episodes